smoothie recipe

i am loving my fruit smoothies!

it's the best way to get lots of fruits and even veggies into my diet - which i desperately need.

today i have my trustee recipe for you.
i just throw things in the blender and let it whirl! but here are the approximated measurements.

4 ice cubes | handful of spinach | 2 spoonfuls of plain yogurt
1 cup-ish of frozen berries | 1 cup-ish of orange juice | 1/2 of a large banana

this is a pretty basic recipe for a thick smoothie, it makes a little more than one glass. you can subsitute the frozen berries for any kind of frozen fruit to change up the flavor. sometimes i skip the banana if i don't have any. i have found that orange juice makes a HUGE difference in the taste factor. it's delicious! just watch out for the fruity mustache that always seems to follow! or is that just me? :)