Thursday, November 17, 2011

tonight

is yoga night.

i love thursday nights. the weekend is almost here and i get to yoga.

yoga is a deceptive activity. it sounds easier than running or other aerobic activities, so it's easier to start it, but before i'm even ten minutes in, i am quickly reminded of how hard it is.

so right now... i love yoga. the answer may change when i am in the middle of the workout tonight, but right now i love it.

any suggestions for great yoga videos? i would love to get more into it.
currently doing this one.

1 comment:

Erica said...

I love Baron Baptiste's vinyasa yoga for athletes. It's a killer workout!