is yoga night.
i love thursday nights. the weekend is almost here and i get to yoga.
yoga is a deceptive activity. it sounds easier than running or other aerobic activities, so it's easier to start it, but before i'm even ten minutes in, i am quickly reminded of how hard it is.
so right now... i love yoga. the answer may change when i am in the middle of the workout tonight, but right now i love it.
any suggestions for great yoga videos? i would love to get more into it.
currently doing this one.
Thursday, November 17, 2011
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1 comment:
I love Baron Baptiste's vinyasa yoga for athletes. It's a killer workout!
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