Tuesday, December 13, 2011

myfitnesspal.com

have you heard of it?

more importantly have you tried it?

my mom created an account and then told me i HAD to check it out... and now i am telling you that you HAVE to check it out. well, only if you are interested in a free tool that helps you meet your healthy living goals.

first you enter in your goals, and then it figures out what your diet should look like if you want to achieve your goals. you can enter in your food and exercising daily and it keeps track of everything for you. it even has some fancy app for your smart phone to make it all even easier. so if you have a fitness or healthy eating goal, i totally recommend it. you can even be friends with other people that use it. you can create groups and post questions in forums. it's a huge online community of people trying to be healtheir... it's definitely a good time!

anyways... it has been super motivating for my morning workouts! yay for getting sweaty!


1 comment:

April said...

awesome! i'll have to check it out! i also love sparkpeople.com, which sounds similar!