workout plan

ok... so i made a goal in january to workout, remember?

and i have worked out about a max of six times since. this is not good. swim suit season is around the corner. ahhhhhhh! we need a serious intervention here!

so i am going public with my workout plan and then i will have to commit to it, maybe i will even find people that want to workout with me... you in?

here is where i am:

• 122 lbs (weighed in the morning- because it's a little less)
• 28 inch waist (last time i checked)
  

here are my lofty goals:

• workout 4 or 5 times a week (30 day shred, running at least two miles, or some sport)
• get down to 115 lbs
• 25-26 inch waist

here is the plan to get there:

• print out monthly calendars
  
• write down when i workout (so i SEE my accomplishments and where I can improve)
  
• keep track of my weight and measurements on my calendar
  

now let's get going!