Tuesday, August 12, 2014
6 months
I got diagnosed with Celiac Disease 6 months ago. That was a hard day. I can't believe I have made it half a year doing this gluten-free thing. It has been frustrating, sad, and lonely, especially when I have to pass up on tasty food. Kane's donuts anyone? Wafer cake? Kit-kats! Twix?! Ugh... it's rough.
Ok, pity party over.
Celiac has helped me try new things. I now eat 2-3 veggies and 3-4 fruits everyday. I snack on peppers, carrots, and cucumbers. I eat salad! I eat watermelon, cherries, cantaloupe, apples, and more. I am much more willing to try new foods and be open to new tastes. It's been crazy around here.
It has also made me feel a million times better. I keep noticing changes in my body. I sweat more, my hands and feet aren't dry and cracked, I don't feel sick and bloated after every meal, my nails aren't brittle, my stomach doesn't churn and ache, my eczema (which I've had since I was 14) is completely gone, I have more energy, and I'm not obsessed with chewing on ice - hooray for improved iron levels. It has been quite the eye-opening experience.
Looking back it seems that I was operating in an almost malnourished state. My body wasn't able to absorb the nutrients I needed. The doctor said it would take about 6 months for my stomach to heal from all the damage gluten caused in my small intestine and I do feel like I have recently turned another corner. I'm feeling better than ever these days. It's crazy... I had no idea that I was sick. Being healthy feels amazing.
Labels:
accepting celiac,
operation veggies
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1 comment:
Woo Hoo for healthy eating
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